Tuesday, 14 May 2013

Bailey the Budding PT

Big thanks to Bailey Finlayson for stepping in in the absence of regular circuit training instructor, Joe today! Bailey proved to be quite the help with Willow and Maple's circuit training; instructing them on the correct way to do leg crunches, press ups, sit ups and push ups. He even explained carefully which muscles would be worked to optimum levels at each circuit station. A budding career as a Personal Trainer perhaps? Well done and a big thank you, Bailey! Thank you also to his assistants, Jerell and Alex. 





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